For iPhone and Android
Drink less.
No lectures.
Lighter Nights is for people who want to drink less — not quit, not confess, not count units. One tap a night is all it asks.
How a night is logged
Clear — nothing to drink.
Mindful — you had one, on purpose, and stopped where you meant to.
Loose — more than planned. It happens; it still counts as a logged night.
A streak that forgives a planned drink
Your streak counts clear and mindful nights. A glass of wine you chose does not throw away three weeks of progress. Only a loose night resets the count — never your record.
The bar
37 mocktails written for this app and drawn, not photographed. Filter by bright, bitter, fizzy, warm or lush. Nothing needs a bar kit beyond a glass, ice and a spoon.
Posters worth posting
Seven nights. Thirty nights. A hundred kept. Each milestone becomes a full-bleed poster you can share to Instagram, TikTok or a group chat — rendered on your phone, in the app's own type.
Nothing leaves your phone
No account, no server, no analytics, no feed. The only thing that leaves the app is a poster you chose to share. Details in the privacy policy.
Lighter Nights is a lifestyle log, not a medical or treatment tool, and gives no health advice. If drinking is hurting you or someone else, please talk to a doctor or a local helpline.